Mental Health First Aid Check-In for QCU Students
The Guidance and Counseling Unit invites all Quezon City University students to take part in the Mental Health First Aid Check-In, an initiative designed to promote mental wellness, resilience, and peer support within the QCU community.
The Mental Health First Aid Check-In aims to further equip students with basic mental health knowledge and practical skills to help them manage stress, recognize when to seek help, and provide support to peers in a safe and non-judgmental manner. Through this initiative, students are encouraged to pause, reflect on their well-being, and access support when needed.
Schedule:
Sending of Email: January 29, 2026 – February 16, 2026
Abstract Submission Guidelines
Participants:
All Quezon City University Students
Purpose and Relevance
This activity supports QCU’s commitment to student well-being by providing a simple yet meaningful way to assess mental health and encourage help-seeking behavior. The Mental Health First Aid Check-In focuses on asking open-ended questions, active listening, and offering compassionate, non-judgmental assistance—essential skills for fostering a supportive and mentally healthy university environment. Students are encouraged to participate and take an active role in caring for their own mental health and that of others.
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